Strengthening Minds Through Therapy and Wellbeing Support
Psychotherapy and keynote talks to help individuals and teams thrive
Through personal therapy, couples work and specialist keynote talks, I help people improve their wellbeing, understand themselves more clearly and create meaningful change. Whether you want to support your own mental health, strengthen your team or inspire a healthier culture in your organisation, I offer practical, evidence-led support to help people thrive.
Hi, I’m Hugo.
I’m a psychologist, psychotherapist and international keynote speaker specialising in mental health, communication and workplace culture. I offer 1:1 therapy and couples therapy alongside talks and workshops that help organisations strengthen wellbeing, resilience and human connection.
With many years of experience across public and private mental health services, I bring together practical clinical work, academic knowledge and therapeutic expertise. Whether I am working with an individual or delivering a keynote to hundreds, my aim is the same: to offer clear, integrative and evidence-informed support that genuinely makes a difference.
Hugo Metcalfe
Founder | Psychologist & Psychotherapist
InMInd:Insight
PERSONAL THERAPY
In times of change and uncertainty, having the right support can make all the difference. Therapy offers a confidential space where you can explore challenges, make sense of your experiences and strengthen your wellbeing.
KEYNOTES & TALKS
As a Psychologist, Psychotherapist, published Author and three time World Record holder, I deliver specialist keynote talks that blend practical psychology, real world experience and powerful storytelling.